Sunday Soothe I Yoga Sound Healing
Share breathwork, movement, mantra and sound meditation to give you a dose of goodness
Yoga Sound Healing Session
Join Awaken Yoga Studio and Wander into Wildness for a dose of yoga sound healing nourishment and restoration.
Sunday Soothe Wellness in Kyneton
Each month we curate a unique sequence of movement and stillness to tone your nervous system and bring you back to balance.
Over the 90-minute session, you connect to your body as an instrument through breath work, vocal toning, mantra chanting, and kundalini yoga, before you lie down for the blissful sound meditation lullaby.
Set yourself up for a delicious slumber and peaceful week ahead. No yoga or sound healing experience necessary. All humans over 18 welcome.
A beautiful way to end your weekend at home or as a visitor to the Macedon Ranges.